Thanks for the referral
Many thanks to Andrew Smith for passing on our details, this led to us gaining a new client and should provide future work for us. It is greatly appreciated.
Read more…Many thanks to Andrew Smith for passing on our details, this led to us gaining a new client and should provide future work for us. It is greatly appreciated.
Read more…Credit to a friend for this saying.
It’s really easy to make a decision, it’s accepting the consequences that we need to deal with.
You want to be fitter the consequences are you have to add exercise to your routine.
You want to lose weight the conseque
I personally find the time from my last evening meal to my breakfast after training the next day is enough of a “fast” for me. (That’s essentially what it is, we all technically fast when we sleep 😴). This will be different depending on the individua
Read more…Hi everyone,
as the Gold members ABN event is approaching on Tuesday 28th September, we look forward to welcoming everyone who has signed up and attending.
This is a chance to taste our amazing Delhi street food and freshly homemade style tapas accompa
Read more…How important is a good headshot?
Are you recognisable in yours?
We're all meeting each other a lot more offline now, and it's been a while! So it's a good idea to update your headshot.
For example.... i've lightened my hair a LOT since my last ph
Read more…Hi ABN
I hope everyone is having a wonderful week!
Since many of us have returned to face-to-face networking, I want to ask how many of you have remembered to connect online after an event/meeting? I was pleasantly surprised to receive some new conn
Read more…
Who else is loving being able to get out for some lovely meals again? 🍽
You may eat whatever you fancy or you may want to make choices that help support your goals. Both of these options are totally ok. Don’t be pressured into thinking otherwise, we
Read more… If you haven’t paid that much attention to your diet for a number of years, stop expecting that you are going to undo all your habits in less than a month.
Some top tips for creating new systems: ⬇️
💚 Start small – Pick no more than 3 new habits to wo
Hi Guys, this is a great resource for all of us, but I struggle in using it properly. Does anyone else have that problem. Can we get notifications for instance when someone adds to a discussion we have posted, a bit like FB, and when I have put a dis
Read more… 5 ways a nutrition coach will help you smash your health and fitness targets: 💪🏻
1. They will help you set realistic goals that will still challenge you.
2. You will have someone holding you accountable.
3. A nutrition coach will empower you to make yo
I am delighted to let you know that I have spaces in my diary to take on clients for 1-1 coaching.
Here's the thing though, I am not looking for "highly motivated individuals". 🙄 If you are confused with all the information out there and just scunner
Ever put something off because you are struggling to get motivated? Rather than waiting for someone or something to come along the best thing to do is just get started on the task.
Believe it or not quite often action leads to motivation, even if it i
I'll get straight to the point , I'm looking for some genuine feedback regarding Van Hire in Aberdeen & Aberdeenshire
many
Read more…“I lost 5 stone and now I am going to share with you exactly how I did it.” Nope. No. Nu uh! ✋🏻
Every human is individual so for anyone to assume that just because they cut out carbs, did intermitted fasting, the 5:2 or any other type of diet and that
5 minutes of daily activity to connect, engage and share content on ABN Community is all it takes to raise your visibility and develop your network.
If you want to win new business, you have to get involved! More business won is re
Read more… Here’s why I no longer give compliments about weight loss. ⬇️
💚 This could have been caused by an illness
💚They could have suffered from heart break/bereavement
💚 It could be stress related
💚It could be results from an eating disorder/disordered eating
💚
I'm posting this discussion while working on my laptop, but i'll probably check back on the replies later today via my mobile!
I've added a quick link to ABNC on my phones homescreen which means that I am always logged on and ready to go, whereve
Read more…Hi everyone,
I haven't been active on here for a number of years but would like to re-engage the ABN Community.
I have been looking through the website and trying to find out about the networking events etc. and I can't work out the events calendar - i
Read more…
I posted a couple of weeks ago specifically about the Twitter 'share' button here on ABNCommunity. Well done to those who have been using it!
And if that's you, then you probably noticed we have a couple other share options too - LinkedIn, Facebook
Read more…
How important is the photo you use on business platforms?
Maybe you use a graphic instead such as your business logo. This is good for brand recognition but will make it harder for people to link (the real-life!) you to your online
Read more…