If you don’t understand the difference between mental health and mental health illness its time to educate yourself.
Mental health illness, conditions or distress is when your menta
Croissants 🥐 and kindness
The best breakfast ever
Beefeater Restaurants I have to applaud your staff at Dundee Kingsway, in particular the manager on Saturday morning
Travelling back up the road to Aberdeen my 5 year old said she wanted a cro
Have you moved your business telecoms to The Cloud yet? No?........Wrong Answer! ❌
Don't be scared! For advice on the smoothest transition for your business call 2 Circles Solutions 👉 0330 175 76 70
Read more…Great G10 meeting at the Village Hotel last week. Are you a member of the ten groups? What has been the best question of the fortnight? That you have heard?
Read more…What a lovely visitor to our Bspoq offices today! Maple dropped in via her dragon wings perhaps?
As a company of dog lovers here at Bspoq, we are happy to see your dog in the office pics and look out for our next Bspoq Dog Woq!
Read more…
Clan Christmas Market is back and is going to be bigger and better than ever!
With over 30 local stall holders what better way to start your Christmas shopping. We will have anything from, Candles, Jewelley, arts & crafts to outdoor food vendors with
Read more…Less then a week until Halloween!
Any Halloween activities planned for this year? How do you usually celebrate Halloween?
Either for yourself and/or your business?
Read more…Delighted to once agin provide resources for Step Change In Safety
Many successful, talented, competent and creative individuals have expereinced mental health conditions or illnessses
Many of your people will also, so create sustainable menatl healt
Read more…I mean tea, coffee or something else. It's a bit early in the day to be asking for your bar order!
Now the weather has turned, what hot drinks are you having?
I'm working from home and trying to resist the urge to put the heating on, so drinking lot
Read more…Save the date for our Pre Christmas charity and healthy nutrition event @namastedelhi_aberdeen in collaboration with Morag_Carmichael @arbonne and Elaine @elaine_thompson_yoga.
Date: Wednesday 9th November
Time: 6pm onwards
Location:
If you don’t understand the difference between mental health and mental health illness its time to educate yourself.
Mental health illness, conditions or distress is when your menta
If you don’t understand the difference between mental health and mental health illness its time to educate yourself.
Mental health illness, conditions or distress is when your menta
Nothing better than starting the day early! The fresh air and the lovely sunrises are great to clear the mind and get you focused on your goals!
How do you prepare for your days?
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WHO researchers estimate that 15% of working-age adults have a mental disorder at any point in time, and there are 301 million people living with anxiety – many of th
Morning, thought this photo represents the weather well.
Acording to the weater forecast, some sunny days are aproaching end of the week 😄
Have a great day everyone!
Read more…Today is International Podcast Day.
What podcasts are you listening to?
On recent flights to and from America I listened to 7 episodes of the Diary of a CEO podcast with Steven Bartlett. I took so much from them.
As a sports fan I listen to various NFL
Read more…Happy Friday everyone!
I'm sure that most of you have now heard either through Andrew's awesome Linkedin post, at the recent Gold event with bspoq, or here on ABNC, that it's my last week with ABN!
I'd like to say a huge thank you to Andrew for tru
Read more…Boogie on down for a night of Bingo at Clan House this October!
Join us on Thursday, October 13 at 7pm for a fantastic night of music and bingo at our first fundraising event in Clan House since 2019!
Where? Clan House, 120 Westburn Road, AB25 2QA
When?
If you collect 100 black ants and 100 fire ants and put them in a glass jar, nothing will happen.
But if you take the jar, shake it violently and leave it on the table, the ants will start killing themselves.
Red believes that black is the enemy, while
If you are puzzled why your staff don't talk to you about mental health but for years have been telling them they should be self-reliant and self-care, then you are answering your own puzzle
Read more…