I start nearly every morning with a walk or run on the treadmill and join a video chat with a couple of ladies I met during lockdown. We have a moan, a laugh or get whatever is stressing us out off our chests - then we're set for the day :-)
I usually start my day by making sure I have plenty of sleep, then start with a bit of checking e-mails before doing the main tasks for the day. Then try and head out for a walk in the evening! :)
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What a lovely photo!
I start my day with The Daily Stoic, then I meditate and journal. Amazing the good mood it puts you in to start the day.
What a beautiful photo, Martin!
Beautiful photo!
I start nearly every morning with a walk or run on the treadmill and join a video chat with a couple of ladies I met during lockdown. We have a moan, a laugh or get whatever is stressing us out off our chests - then we're set for the day :-)
That's a great photo!
I usually start my day by making sure I have plenty of sleep, then start with a bit of checking e-mails before doing the main tasks for the day. Then try and head out for a walk in the evening! :)