This is the gorgeous meal I had at Namaste Delhi a couple Saturdays ago. (Highly recommend a visit).
Before I go on please know that you should not feel any guilt if you don't follow any of these tips if you are dieting. You are allowed to enjoy a meal out and not feel bad for it. ✌️
However if you have a weight loss goal and are eating out here are a few tips: ⬇️
💚 Know before you go, check the menu out before you go, track what you want (guesstimate this) , work backwards so you know how many calories you have for the rest of the day.
💚 You don’t have to order 3 courses and all the sides (of course you can if you want).
💚 Following on from the above tip restaurant sizes are big, you don’t have to finish everything on your plate (practice mindful eating when eating)
💚 Swap full fat drinks for the diet version
💚 Make simple swaps (fries for veggies, battered for breaded).
You need to be a member of ABN Community to add comments!
Replies
Great tips, but it's so hard not to just eat everything at Namaste as it's all so delicious!
Thank you!
haha this is very true, the food is fantastic.
Good tips SJ! I really enjoy eating out
We all do!
Always a fantastic meal at Namaste!
Agreed! The food is delcious,