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The secret of your future is hidden in your daily routine. ✌️

Posted by Siobhan Jaffray on February 3, 2023 at 3:44pm in Using the Site

💚 The food you consume
💚 The people you surround yourself
💚 The way you talk to yourself
💚 Your quality of sleep
💚 The media you consume
💚 How you move your body (this doesn’t mean spending hours in the gym)

These are all important factors that contribute to your future. 😊

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Replies

Jeanette Lowe February 9, 2023 at 5:09pm

So true Siobhan. All excellent points!
- Siobhan Jaffray > Jeanette Lowe February 10, 2023 at 9:53am
  
  Glad you agree Jeanette! :)
Jeanette Lowe February 9, 2023 at 5:03pm

So true Siobhan. All excellent points!
Andrew Smith February 6, 2023 at 9:09am

Good one SJ!
- Siobhan Jaffray > Andrew Smith February 9, 2023 at 4:50pm
  
  Thanks!