Home

#sunshine #vitamind #health (1)

Are you getting enough sunshine?

Sunlight on your skin causes your body to produce vitamin D, essential for general health. It also does wonders for your mental health, releasing serotonin and endorphins. This is a super little article and podcast by

Featured Events

ABN Gold Member Networking, Tues 30.04.24 (4-6pm) - Sponsored by Urban Wellness Hub

Apr 30, 2024 from 4:00pm to 6:00pm UTC+01

6 Balgownie Dr, Bridge of Don, Aberdeen AB22 8FD

ABN Meet-Everyone M4 Networking, 14.05.24 - Sponsored by Firewalk Scotland

May 14, 2024 from 3:45pm to 6:00pm UTC+01

Clan Cancer Support, Clan House, 120 Westburn Road, Aberdeen, AB25 2QA

ABN Before Noon (B4N) Networking, Wed 12.06.24 Sponsored by Northwood

Jun 12, 2024 from 10:00am to 12:00pm UTC+01

Banchory at the Barn, The Barn, Burn O'Bennie Road, Banchory, AB31 5QA

Featured Videos

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use ABN Community.

Please check your browser settings or contact your system administrator.

Are you getting enough sunshine?

Note: this page contains paid content.

ABN Gold Member Networking, Tues 30.04.24 (4-6pm) - Sponsored by Urban Wellness Hub

ABN Meet-Everyone M4 Networking, 14.05.24 - Sponsored by Firewalk Scotland

ABN Before Noon (B4N) Networking, Wed 12.06.24 Sponsored by Northwood