Have you been guilty of saying this?

"I'l start after Christmas" 

There are 34 days until Christmas. (Don't shoot the messenger). 

Lets say you have about 10 events from now until the big day.

That still leaves 24 days for you to make progress on your diet.

3 meals a day for 24 days is 72 meals.

There really is no need to wait for the New Year to start feeling your best.

If you need help forming a strategy over the festive period for your diet, need some accountability and some guidance then reply to this email saying "re-nourish for Xmas". 
Or you can click here

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