Take the weight off your feet, sit comfortably, switch off the devices and listen for a moment.
90% of our pain, suffering and stress comes from the processes of our mind, which affects the health of our body.
My 8 week Accredited Mindfulness Based Living Course starts on 31st May in the evening.
Change you mind to change you life and think about booking onto this course. Contact me directly for a prospectus and booking form.
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