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Mind Matters 🧠

 

The ONE THING that is responsible for all our results in business, health, relationships, and life experience starts with the letter 'M', and it's not Money. It's our MIND 🧠

 

𝟭𝟬𝟬% 𝗼𝗳 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗶𝗻 𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗵𝗼𝘄 𝘄𝗲 𝘂𝘀𝗲 𝗼𝘂𝗿 𝗠𝗜𝗡𝗗

 

Intention, Be

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Did you ever leave a job because you felt undervalued?

Interesting article this morning from BBC News about the 4-day work week trial in Scotland and the benefits from employees.

However, the author mentions: "For employers? It's maybe not so attractive".

Did you know that in the UK, the number for mental

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IT IS TIME TO GOOOOOO

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Behind the scenes… one of the biggest days of my life

I've been working towards this day for the past twelve weeks.

In fact, I have wanted to write my book for over three years now.

It wasn't until I hired a book coach to help me with my outline, the book came to be rapidly.

However, my son and his little

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Can you help me make my book a bestseller?

A few weeks ago I shared with you the exciting news that I was finally releasing my first book after hiring a book coach. Now, 10 weeks later, my book is ready to go live! As you can imagine, I am super excited - and nervous depending on the time of

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Are you falling for the post-covid trap?

As things are picking up again, it is really easy to find yourself on the never-ending hamster wheel with too much to do and too little time. Can you relate?

If you put yourself on the back burning you will discover later this year that you burned you

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𝗕𝗨𝗦𝗜𝗡𝗘𝗦𝗦 𝗖𝗢𝗔𝗖𝗛 𝗢𝗙 𝗧𝗛𝗘 𝗬𝗘𝗔𝗥 - 𝗣𝗥𝗘𝗦𝗧𝗜𝗚𝗘 𝗔𝗪𝗔𝗥𝗗𝗦 𝗦𝗖𝗢𝗧𝗟𝗔𝗡𝗗

It time for celebration in our house because this year I have been selected as Scotland's Number #1 Business Coach of the Year 2021/2022.

A big part of my work revolves around the importance of mental health for entrepreneurs and business owners. I co

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Mental health in business

Do we think the focus on mental health in business is positive – and has Prince Harry helped or hindered that focus? His statement focuses on his time in the army as his inspiration for this role.

https://www.forbes.com/sites/guymartin/2021/03/23/prin

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Your (mental) health matters. Take the time to look after yourself this week!

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WFH - what are you doing to accommodate your teams' requests?

Lots of parents and carers have found that working from home during lockdown (for all the stresses and strains it has brought with it ) has been a real help with managing a lot of the day-to-day of family life and are hoping to be able to continue wi

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The legacy of John Muir

I don't know about you, but I am appreciating the doors even more just now!  So lucky to live in the North East of Scotland!

Today is John Muir Day. I first became aware of John Muir, many years ago, living in California. Then years later, in Scotland

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