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Free 10 days to a healthier nutrition challenge

Posted by Siobhan Jaffray on March 30, 2021 at 10:12am in Promotions & Services
Who needs a little help getting their nutrition healthier? 🥗🍕🥕🍎
Next week I will be posting 10 days to a healthier nutrition challenge on my socials and would love for you to join in. 💚 ( I will link my pages in the comments) 
It starts on Tuesday 6th April just after Easter Weekend. 🐣 I will be posting some of my top tips for 10 days to help get your nutritional habits it better shape.
Let me know if you will be joining in on this free 10 day journey.

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Replies

  • Karen O'Brien March 31, 2021 at 4:28pm

    This sounds exactly what I need.  I know how to eat healthily and know how to look after myself, but I really haven't been for months and I could do with some extra motivation to get back into better routines.

    • Siobhan Jaffray > Karen O'Brien April 1, 2021 at 9:30am

      Its been tough with the lockdown, also when the weather is colder our eating habits change. I'd be delighted if you joined in. 

  • Jessie Crawley March 31, 2021 at 2:03pm

    Glad to hear that you're starting this after Easter ;) 

    • Siobhan Jaffray > Jessie Crawley April 1, 2021 at 9:33am

      hahah would make no sense to start now, especially as I have made some easter cookies. 

  • Susan Caldwell March 31, 2021 at 1:58pm

    Great idea Siobhan - I'm sure your tips will be helpful to counteract all the Easter Eggs consumed this weekend 😊 🍫🥚

    • Siobhan Jaffray > Susan Caldwell April 1, 2021 at 9:33am

      haha that was the plan! I know I will be enjoying some Easter eggs. 

  • Siobhan Jaffray March 30, 2021 at 10:12am

    https://www.facebook.com/SJNutrition21

    https://www.instagram.com/invites/contact/?i=pp6iuo3x41oo&utm_c...

    SJ Nutrition
    SJ Nutrition, Aberdeen. 322 likes · 19 talking about this. nutrition weight loss
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